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  • Gubernatrix's Photo
    Gubernatrix
     Icon Well done to all who did Help4Haiti today!
    Feb 06 2010 08:24 PM
  • Jules's Photo
    Jules
     Icon feeling quite ''odd'' after the Haiti WOD!
    Feb 06 2010 06:13 PM
  • Mister C's Photo
    Mister C
     Icon did the Help 4 Haiti WOD with CF Reading and is now fried.
    Feb 06 2010 04:26 PM
  • FK Pimp's Photo
    FK Pimp
     Icon is now known as the "the eggman" at the local farm shop.
    Feb 05 2010 10:03 AM
  • Wardy's Photo
    Wardy
     Icon 4 days into Crossfit Hove. Still lots to learn.
    Feb 04 2010 02:02 PM
  • Tick88's Photo
    Tick88
     Icon All the best Marcus
    Feb 03 2010 09:00 PM
  • Chet's Photo
    Chet
     Icon | Marcus - good luck mate.
    Feb 03 2010 06:11 PM
  • marcus clarke's Photo
    marcus clarke
     Icon cheers guys. Last post....for now
    Feb 03 2010 05:59 PM
  • Ed Flood's Photo
    Ed Flood
     Icon Good luck Marcus!
    Feb 03 2010 05:54 PM
  • Andy's Photo
    Andy
     Icon Good luck fella
    Feb 03 2010 04:23 PM

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Toggle this category General

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Introductions

New to the board? Introduce yourself here

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Discussion

For all things functional fitness related

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Equipment

Making and sourcing equipment in the UK

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Banter

For all off-topic discussions

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Toggle this category Website

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FK.DW

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News

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Articles

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FK.Calendar

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Toggle this category FK.UK Community

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The Box

FK.UK Associate

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FK.UK Events and Meets

FK.UK meet-ups, courses and competitions

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UK Competitions, Challenges and Contests

Information on events to put your fitness to the test

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UK Courses and Certifications

Details on UK courses, workshops and seminars

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Toggle this category Training

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Training Logs

A place to write up your training

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Exercises

Discussion on movements and technique

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Digital Coaching

A place to post media for critique and coaching

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Flexibility and Mobility

Discussions on flexibility, stretching and techniques

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Injuries and Recovery

Discussion on recovery, restoration and techniques

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Toggle this category Training Modalities

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Fitness & GPP

All-encompassing fitness discussion

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Olympic Weightlifting

Dicussion and resources on all things Oly

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Powerlifting

Discussion on powerlifting programs, training and technique

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Gymnastics, Parkour & Bodyweight

Discussion on various bodyweight training domains and techniques

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KBs & Clubbells

Discussion on kettlebell and clubbell training

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Strongman

Discussion on strongman events, training and techniques

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Fighting & Combat

Discussion on fight training and competition

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Toggle this category CrossFit

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WOD

Discussion on the daily CFHQ WOD

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Affiliates

Affiliate information, details and specifics

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Discussion

Anything and everything CrossFit

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In Search Of...

For looking out CrossFitters, Gyms and CrossFit Gyms

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Toggle this category Nutrition

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Discussion

For nutritional discussion

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The Zone Zone

Zone resources, logs, links and discussion

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The Paleo Place

Paleo resources, ideas and discussion

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Recipes

Share your training-friendly recipes here

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Supplements

A place to discuss the relevance and benefits of supplements

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Toggle this category Bank of Pain

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General

A place to "deposit" killer workouts that you have seen/done/invented

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PainStorm

The infamous PainStorm workouts

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FUBAR

Workouts to push you beyond your limits from FK.UK Associate The Box

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Toggle this category Announcements and Admin

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Announcements

News and notices

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Comments and Suggestions

Please post comments and suggestions regarding the board here.

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