FK.UK: FK.UK

Introductions

New to the board? Introduce yourself here

• 29 January 2010 - 04:12 PM
• In: New member from Kent
• By: Chet 

Discussion

For all things functional fitness related

Subforums:

1. Video Links

• 01 February 2010 - 01:05 PM
• In: Re-evaluating my training
• By: grole 

Equipment

Making and sourcing equipment in the UK

Subforums:

1. Classifieds

• Yesterday, 04:47 PM
• In: D balls
• By: shaun 

Banter

For all off-topic discussions

Subforums:

1. Video Links

• Today, 09:01 PM
• In: On TV now...
• By: Chet 

FK.DW

• Today, 07:24 PM
• In: ΔV/t
• By: Franz29 

News

• 05 February 2010 - 07:41 PM
• In: Great Britain Kettlebell As...
• By: Guest_rooni_*

Articles

• 26 January 2010 - 10:47 AM
• In: The Odd Lifts
• By: Chet 

FK.Calendar

• 04 February 2010 - 09:44 PM
• In: Olympic weightlifting maste...
• By: FK Pimp 

The Box

FK.UK Associate

• 03 February 2010 - 09:30 PM
• In: 'The Box' Group wor...
• By: Mark 

FK.UK Events and Meets

FK.UK meet-ups, courses and competitions

• 01 February 2010 - 06:58 PM
• In: Deadlift Workshop
• By: Guest_nickyhusky_*

UK Competitions, Challenges and Contests

Information on events to put your fitness to the test

Subforums:

1. Tough Guy

• Today, 02:45 PM
• In: Hellrunner race
• By: Franz29 

UK Courses and Certifications

Details on UK courses, workshops and seminars

• 16 January 2010 - 11:09 AM
• In: Advice on Fitness Instructor
• By: Alex Lacy 

Training Logs

A place to write up your training

• Today, 10:25 PM
• In: Phoenix's Training Log
• By: PhoenixUK 

Exercises

Discussion on movements and technique

• 29 January 2010 - 11:11 PM
• In: Hand / Grip Strength training?
• By: Chet 

Digital Coaching

A place to post media for critique and coaching

• 26 November 2009 - 11:40 AM
• In: Chet`s improving my deadlift
• By: Chet 

Flexibility and Mobility

Discussions on flexibility, stretching and techniques

• 15 November 2009 - 07:23 PM
• In: Z-Health
• By: chris 

Injuries and Recovery

Discussion on recovery, restoration and techniques

• 06 February 2010 - 02:58 PM
• In: Pins and Needles in Finger ...
• By: absolution 

Fitness & GPP

All-encompassing fitness discussion

Subforums:

1. RossTraining

• 12 August 2009 - 08:13 AM
• In: New RT blog entry
• By: absolution 

Olympic Weightlifting

Dicussion and resources on all things Oly

• 02 February 2010 - 03:05 PM
• In: Free Oly coaching
• By: FK Pimp 

Powerlifting

Discussion on powerlifting programs, training and technique

• 26 November 2009 - 11:14 PM
• In: Dumping back squats
• By: grole 

Gymnastics, Parkour & Bodyweight

Discussion on various bodyweight training domains and techniques

• 13 January 2010 - 12:46 PM
• In: Parkour Motion Showreel
• By: FK Pimp 

KBs & Clubbells

Discussion on kettlebell and clubbell training

• 26 January 2010 - 11:10 PM
• In: Great Britain Kettlebell As...
• By: Chet 

Strongman

Discussion on strongman events, training and techniques

• 29 January 2010 - 09:28 PM
• In: Steve Justa's "ROCK...
• By: Chet 

Fighting & Combat

Discussion on fight training and competition

• 26 January 2010 - 12:46 PM
• In: Fighting Fit Magazine
• By: Franz29 

WOD

Discussion on the daily CFHQ WOD

• Today, 11:11 AM
• In: "Stephen"
• By: Chet 

Affiliates

Affiliate information, details and specifics

• 30 January 2010 - 07:29 PM
• In: UK CrossFit Affiliates on A...
• By: Chet 

Discussion

Anything and everything CrossFit

• 15 January 2010 - 11:00 AM
• In: CF Games 2010
• By: FK Pimp 

In Search Of...

For looking out CrossFitters, Gyms and CrossFit Gyms

• 26 January 2010 - 09:50 PM
• In: CrossFitters in and around ...
• By: Crispy 

Discussion

For nutritional discussion

• 31 January 2010 - 09:10 PM
• In: The Big Fat Lies about Brit...
• By: chronyx 

The Zone Zone

Zone resources, logs, links and discussion

• Yesterday, 10:39 PM
• In: Ben's Zone Log
• By: Ben 

The Paleo Place

Paleo resources, ideas and discussion

• 06 February 2010 - 04:13 PM
• In: Chickpea flour
• By: greg 

Recipes

Share your training-friendly recipes here

• 06 February 2010 - 06:32 PM
• In: Primal Pancakes
• By: Franz29 

Supplements

A place to discuss the relevance and benefits of supplements

• 17 December 2009 - 07:43 PM
• In: iHerb Order
• By: Chet 

General

A place to "deposit" killer workouts that you have seen/done/invented

• 10 January 2010 - 01:36 PM
• In: RIP Jake Gray
• By: Mark 

PainStorm

The infamous PainStorm workouts

• 02 February 2010 - 11:46 PM
• In: PainStorm Feb 2010
• By: greg 

FUBAR

Workouts to push you beyond your limits from FK.UK Associate The Box

• 01 February 2010 - 09:07 PM
• In: FUBAR#2 Feb 2010
• By: Franz29 

Announcements

News and notices

• 20 January 2010 - 01:05 PM
• In: The FK.UK Functional Fitnes...
• By: Dogstar 

Comments and Suggestions

Please post comments and suggestions regarding the board here.

• 26 March 2009 - 10:50 AM
• In: Posting Documents
• By: marcus clarke