FK.UK is an umbrella organisation dedicated to advancing functional fitness in the UK.

Functional fitness is the term we use to describe the kind of training that will get you fitter, stronger and healthier – not just prettier. Work hard, learn new skills, utilise unusual objects, make friends and become empowered through it all.

Our aim is to grow the UK functional fitness community, give people access to expertise and training and help you to get fitter, stronger and healthier.

Whether you are a gym or club member, a coach, an individual training at home, an athlete or someone who just wants to find out what this functional fitness stuff is all about, this website is your source of free, sound and trusted information.

On this site you can…

…join in the daily workout

…talk to others in the community about training

…get news of events and courses happening around the UK

…read articles about all aspects of functional fitness, nutrition and health by experts in their field

…sources deals on equipment and functional fitness related kit

We welcome everyone from complete beginner to experienced coach, so don’t be afraid to ask questions and get stuck in.

Who we are

We are a bunch of functional fitness enthusiasts who came together because we all saw the need for better and more accessible information and training in the various functional fitness skills. We want to be a bridge between trainees or trainers and experts in the various fields of functional fitness.

The team is scattered around the UK and we’ve all got our own ventures in fitness, but we are working under the FK.UK umbrella to achieve common aims.

FK.UK team

Gubernatrix – FK.UK online media editor
Chet – FK.UK founder and director
Stephen – FK.UK director of operations
Neil – FK.UK Visuals Coordinator

FK.UK Associates

Crossfit Reading
Gubernatrix.co.uk
SPQRFitness
The Box, Derby

Photo by Emmie Bates